Is Your Voice Strained? You Might Be ‘Vocally Overdoing’ It!

This video explores the causes of vocal nodules, focusing on excessive and strained voicing patterns. It discusses how loudness and family habits can contribute to the development of nodules, and emphasises the importance of lifestyle and behavioural changes in voice therapy. The short-term benefits of voice rest are mentioned, but the necessity of direct therapy to address underlying issues is highlighted to prevent recurrence.