This video explores vocal nodules, a common issue not only among singers but anyone who heavily uses their voice. Christella discusses the causes of nodules, emphasising behavioural patterns that lead to vocal strain. Christella also advises on techniques to reduce vocal strain and prevent nodules from forming again. Practical tips include maintaining hydration and balancing vocal resonance, essential for long-term vocal health.
00:00 Introduction to Vocal Nodules
00:26 Understanding Nodule Formation
01:26 Factors Contributing to Nodules
02:52 Symptoms and Diagnosis
03:10 Treatment and Therapy
03:52 Voice Care Tips
04:45 Long-term Management
05:24 Conclusion and Final Thoughts